Common Use

Sleepose (Melatonin) is a natural sleep regulator used to treat insomnia, jet lag, and circadian rhythm disorders. It mimics the body's natural melatonin production, helping to establish a healthy sleep-wake cycle without causing dependence.

Dosage & Direction

Typically, the recommended dose ranges from 1 to 10 mg, taken orally 30-60 minutes before bedtime. It should be swallowed with water, and the dosage may vary depending on age, health condition, and doctor's recommendations.

Precautions

• Use with caution in individuals with liver disease, depression, or autoimmune conditions, as melatonin may influence immune and hormonal functions.
• Avoid alcohol and operating machinery after intake, as it may cause prolonged drowsiness.

Contraindications

• Not recommended for children, pregnant or breastfeeding women, or individuals allergic to melatonin.
• People with severe psychiatric disorders or those taking strong medications should consult a doctor before use.

Possible Side Effects

• May cause drowsiness, headache, dizziness, or mild digestive discomfort, especially when first starting treatment.
• In rare cases, some users experience vivid dreams, mood swings, or slight hormonal imbalances.

Drug Interaction

• Can interact with sedatives, blood thinners, immunosuppressants, and some antidepressants, potentially altering their effects.
• Combining it with alcohol or other sleep aids may enhance its sedative properties and increase drowsiness.

Missed Dose

If a dose is missed, take it only if there is enough time before the usual sleep schedule. Do not take an extra dose to compensate, as this may disrupt the sleep cycle and cause grogginess the next day.

Overdose

• Excessive doses may lead to prolonged drowsiness, confusion, hormonal imbalances, or changes in body temperature regulation.
• If overdose symptoms occur, seek medical advice for proper evaluation and treatment.

Storage

• Store in a cool, dry place below 25°C, protected from light and moisture to maintain its effectiveness.
• Keep out of reach of children to prevent accidental ingestion.

Disclaimer

We provide only general information about medications which does not cover all directions, possible drug integrations, or precautions. Information at the site cannot be used for self-treatment and self-diagnosis. Any specific instructions for a particular patient should be agreed with your health care adviser or doctor in charge of the case. We disclaim reliability of this information and mistakes it could contain. We are not responsible for any direct, indirect, special or other indirect damage as a result of any use of the information on this site and also for consequences of self-treatment.